Plan for getting over a shitty day:

Get up and spend the day working on yourself. Take a full shower, shave everything well, put on self tanner, paint your fingernails and toenails, do some good exercise, do a facial, put on makeup, do your hair, dress up. Skip most of your food, and all sweets. Drink lots of water too. Then after everyone has gone to sleep have a few glasses of wine on an empty stomach. Get dressed in soft comfy clothes and lounge on the couch. When you are good and happy, dig into your favorite savory dessert and a funny comedy. Then jump into a cozy shower with a new great-smelling soap. When you are done slather on a fragrant moisturizer and spritz urself with perfume. Get into a prewarmed bed with the window open and the fan on. Music is a plus. Drift into a blissful sleep. Ahhhh.