Let's try this again

I'm so mentally blocked today. I hate when I have days like this, I'm not productive, I'm disorganized, I fight with people, I don't sleep well. Anyway, a while back I tried to eat veggies for three days straight and I mean it worked but it's too hard because I get hungry for more substantial food and then I buy veggies that go to waste after I'm done with the three days. My new technique is this: give myself a weekly goal or challenge or something to do that is positive for myself.

This weeks goal: Follow my pilates tape every morning for a week. Next week I might add walking again like I used to, or cutting out the sweets again.

But this week I must concentrate on that. Because I can't concentrate on too many goals at once or else I'll implode and go back to my bad habbits.