I'm gonna try and do a 3 day veggies-only fast. The reason I don't want to include fruit is because of my sweet tooth. I've been doing 40 mins of treadmil at max incline at somewhere between 2.5 and 3.0 mph everyday. I missed maybe one day in the past 2 weeks. I have not lost a single pound. I don't know if its stress or maybe I'm eating too many simple carbs or too big of portion sizes, but I'm really frustrated. Hopefully this 3 day veggie fast will help me get back down to 173. I'm at about 178 right now and I can't seem to get below that for some reason. I know it's only 5 pounds but it feels like 20. Even a 5 pound weight loss helps me feel much better. I know I can eat as much as I want if it's only veggies cuz they are so low in calories.